sterrekuilman's Journal, 07 Jun 19

sterrekuilman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2019

47.6 kg Lost so far: 8.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1057 kcal

Fat: 53.03g | Prot: 30.99g | Carbs: 115.10g. Breakfast: Jumbo Krekkers Meergranen. Lunch: Sondey 6 Minis, Volkoren Brood. Dinner: Cornetto Aardbei, Kwekkeboom Kroket, Jumbo Frikandel, Frieten. Snacks/Other: Koopmans Fijne Cake, Dulano Mini Salami. more...

1310 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sterrekuilman's Weight History

View Complete History

sterrekuilman's Journal, 07 Jun 19

Submit a Comment

sterrekuilman's Weight History