青春痘's Journal, 07 Jun 19

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飲控.輕斷食2日+運動，今早體重終於願意給點面子了😄㊗️大家端午節快樂喔😘🎏🎉

60.3 kg Lost so far: 7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1152 kcal

Fat: 55.89g | Prot: 111.36g | Carbs: 48.55g. Lunch: 排骨湯, 苦瓜, 雞屁股, 炸雞腿（無粉漿，吃皮）, 泰山梧堂仙草茶. Dinner: 頂好豬絞肉, 牛排（瘦肉）, 炒空心菜. Snacks/Other: 西瓜, 海苔鹽味蘇打餅餅乾. more...

Losing 4.9 kg a Week

17 Supporters Support

Comments

有啦,隊長自己都搭直達車去了 🤣🤣🤣

07 Jun 19 by member: 莊仕優

那是高級灰狗補肥⋯ 和想想那種自助餐補肥不一樣⋯

07 Jun 19 by member: gulinlin

原來隊長吃過了我吃三次了次數勝🙋🏻‍♂️

07 Jun 19 by member: josephc0917

隊長的口袋跟小叮當一樣很深😎😎😎

07 Jun 19 by member: josephc0917

減肥後就變「丼底」之🐸了⋯ 🤣🤣🤣（不是「井」🤣🤣🤣

07 Jun 19 by member: gulinlin

你勝你勝 👍👍👍💯💯💯⋯ 體重也是你勝 🤣🤣🤪🤪🤪

07 Jun 19 by member: gulinlin

又被80了😱😱😱會瘦嗎？🤣🤣🤣

07 Jun 19 by member: josephc0917

減肥就是為了享受美食🤣

07 Jun 19 by member: 青春痘

也要學會被80時如何去享受 🤣🤣🤣

07 Jun 19 by member: 莊仕優

被80會瘦🤣🤣🤣 所以要很享受被80 🤣🤣

07 Jun 19 by member: gulinlin

在喝913了😎😎😎

07 Jun 19 by member: josephc0917

我剛2個漢堡太飽，也喝了一杯，現在好餓🤦🏻‍♀️⋯ 好想去買炸雞和為力吃 🤣🤣

07 Jun 19 by member: gulinlin

買八方雲集了

07 Jun 19 by member: josephc0917

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青春痘's Weight History

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青春痘's Journal, 07 Jun 19

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青春痘's Weight History