Weigh In record (no journal entry) for 07 June 2019
|
58 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 27.51g | Prot: 28.72g | Carbs: 78.98g.
Breakfast: Колбаса Варено-Копченая, Касес Хлеб Житный , Любимая Чашка Молоко 1,5%, Вареное Яйцо. Lunch: Усольский Свинокомплекс Голубцы Любительские, Агро Мастер Перловка . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
red_dragon's Weight History
|