Weigh In record (no journal entry) for 06 June 2019
|
68.6 kg
Lost so far: 12.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 62.02g | Prot: 64.52g | Carbs: 137.46g.
Breakfast: Pan Integral, Carulla Queso Doble Crema Tajado, Zenú Mortadela de Pollo. Lunch: Sopa de Pollo con Fideos, Arroz Blanco, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Arroz con Atun, Arepa, Chorizo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redvelveth's Weight History
|