Weigh In record (no journal entry) for 06 June 2019
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142.6 kg
Lost so far: 11 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 79.65g | Prot: 95.90g | Carbs: 35.80g.
Breakfast: Queso Feta, Bocatti Jamón Natural Cocido, Leche Entera, Té (Infusión). Lunch: Zapallo Hervido, Knorr Caldo de Verduras, Huevo Duro, Espinacas. Dinner: Huevo Duro, Carne Molida. Snacks/Other: Nueces, Mate, Mate Amargo. more...
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Losing 1.4 kg a Week
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hernan1976's Weight History
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