Weigh In record (no journal entry) for 06 June 2019
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 60.62g | Prot: 251.60g | Carbs: 180.03g.
Breakfast: Yema de Huevo, Naranjas, Uvas Pasas (sin Semillas), Granix Avena Instantánea, Pechuga de Pollo a la Plancha, Clara de Huevo. Lunch: Zapallito Verde, Aceite de Oliva, Matarazzo Tirabuzón Integral, Pechuga de Pollo a la Plancha. Dinner: Zucchini, Arroz Integral (de Grano Medio, Cocido), Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Clara de Huevo, Naranjas, Nuez, Uvas Pasas, Banana, Bodyadvance Proteina, Aceite de Oliva, Arroz Integral (de Grano Medio, Cocido), Yema de Huevo, Clara de Huevo, Nueces, Tomates, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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