Weigh In record (no journal entry) for 06 June 2019
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101.6 kg
Lost so far: 3.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 65.25g | Prot: 58.98g | Carbs: 23.84g.
Breakfast: Cinnamon, Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Ken's Steak House Honey Mustard Dressing Topping & Spread, Kraft Miracle Whip Dressing, Boiled Egg. Dinner: Kraft American Cheese Slice, Pulled Pork. more...
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Gaining 0.3 kg a Week
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dmanney1's Weight History
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