Weigh In record (no journal entry) for 06 June 2019
|
53.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 68.49g | Prot: 62.15g | Carbs: 27.19g.
Breakfast: Jumbo Lekkerbek. Lunch: AH Gerookte Zalmplakken, Atkins Tortilla Wraps , Arla Biologische Kefir . Dinner: Zaanse Mayonaise, Lamskotelet. Snacks/Other: Perziken, Hazelnoten. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizelif55's Weight History
|