Weigh In record (no journal entry) for 06 June 2019
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72.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 61.25g | Prot: 72.69g | Carbs: 198.00g.
Breakfast: Aardbeien, Dolce Gusto Café Au Lait, Bruine Boterham. Lunch: AH Pistolet Bruin, AH Filet Americain Naturel. Dinner: Jumbo Aardappel Partjes, Gebraden Kip Drumstick zonder Coating (met Vel). Snacks/Other: Koffie met Melk, Mandarijn, Doritos Nacho Cheese, Prince Mini Stars, Jupiler Pils, Banaan. more...
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1846 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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stelviomissie's Weight History
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