Weigh In record (no journal entry) for 06 June 2019
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83.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 36.68g | Prot: 98.67g | Carbs: 112.83g.
Breakfast: Алексеевское Сгущенное Молоко , Карат Творог Зерненый 4%, Сырники Домашние. Lunch: Милти Индейка Запечённая в Итальянских Травах с Кус-Кусом. more...
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Losing 3.3 kg a Week
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se-men-77's Weight History
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