Weigh In record (no journal entry) for 06 June 2019
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 36.04g | Prot: 66.96g | Carbs: 20.79g.
Breakfast: Hileret 1 a 10, Green Hills Té. Lunch: Cocinero Aceite de Girasol, Ajo en Polvo, Cebollas, Hígado, La Serenísima Manteca, Coliflor. Dinner: Lomo de Cerdo, Lomo de Cerdo, CasanCrem CasanCrem Light, Zapallito Verde. more...
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Losing 0.8 kg a Week
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caritoalma's Weight History
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