cat16885's Journal, 06 Jun 19


View Diet Calendar, 06 June 2019:
500 kcal Fat: 17.44g | Prot: 42.56g | Carbs: 46.50g.   Breakfast: 香蕉半根, 義美 無糖豆漿, 水煮蛋, 栗香地瓜 冰, 咖啡, Costco 希臘優格. Lunch: 萵苣, 櫛瓜, 雞腿(不吃皮). Dinner: 咖啡, 小黃瓜, 水煮蛋, 萵苣. more...
1537 kcal Exercise: 跑步機快走 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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