Weigh In record (no journal entry) for 06 June 2019
|
83 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 32.57g | Prot: 28.71g | Carbs: 70.77g.
Breakfast: Овсяноблин. Lunch: Огурец (с Кожурой), Помидоры, Хлебодар Хлеб Пшеничный, Сосиски Молочные, Макфа Спагетти Отварные. Snacks/Other: Груша. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha 33's Weight History
|