Weigh In record (no journal entry) for 05 June 2019
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116.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 78.37g | Prot: 96.06g | Carbs: 247.51g.
Breakfast: Gekochtes Ei, Meine Käserei Räucherkäse Natur, Dulano Delikatess Truthahnbrust, Milfina Butter, Lidl Dinkelbrötchen, Kaffee mit Milch. Lunch: Dovgan Gezuckerte Kondensmilch, Kaufland Milchbrötchen, Lidl Dinkelbrötchen, Okroschka. Dinner: Honig, Erdbeeren, Thüringer Naturjoghurt 3,5%, Iglo Fischstäbchen. Snacks/Other: Gutfried Geflügelwurst, Lidl Dinkelbrötchen, Wassermelone, Activia Cerealien. more...
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3194 kcal
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Exercise:
Swimming (slow) - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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vera.hariton's Weight History
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