Weigh In record (no journal entry) for 05 June 2019
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 82.60g | Prot: 167.10g | Carbs: 162.14g.
Breakfast: Rozijnen, Bodystore Whey Excellent, Quaker Havermout (40g). Lunch: Bodystore Whey Excellent, AH Bosui, Zoete Gele Paprika, Junami Appels, Zacht Gekookt Ei, Radijs, Wortelen, Komkommer, Aardbeien, AH Snoeptomaatjes, GIJS Boerenkaas Belegen, Plus Fijn Volkoren Brood. Dinner: AH Gesneden Uien, AH Ovenfriet, Rode Paprika, Rundergehakt, Rode Tafelwijn. more...
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Losing 2.8 kg a Week
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merkiemerk's Weight History
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