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6/2-cheat day😋 一個人吃半隻烤鴨 好爽
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1432 kcal
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Fat: 46.38g | Prot: 139.16g | Carbs: 115.15g.
Lunch: 炒空心菜, 滷蛋, 台畜 胡桃木香燻雞胸肉, 潤餅, 星巴克 (Starbucks) 馥列白(大杯), Asahi 膠原蛋白粉. Dinner: Costco 酪梨油, 玉米筍, 青江菜, 白飯, 雞胸肉, 雞蛋. Snacks/Other: 光泉 黑芝麻鮮豆漿, Myo-Band 乳清蛋白粉（椰子）, 光泉 濃豆漿. more...
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