Weigh In record (no journal entry) for 05 June 2019
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74.2 kg
Lost so far: 15.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 48.10g | Prot: 25.20g | Carbs: 112.62g.
Breakfast: Россия Щедрая Душа Шоколад Фундук Изюм , Виктория Слойка с Ветчиной и Сыром. Lunch: Карусель Плов с Курицей. more...
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Losing 5.6 kg a Week
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