Weigh In record (no journal entry) for 04 June 2019
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113.6 kg
Lost so far: 8.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 134.33g | Prot: 78.53g | Carbs: 32.63g.
Breakfast: Avocado, Alesto Walnoten, Milbona Greek Style Yoghurt Natural, AH Hollandse Aardbeien. Lunch: Jumbo Tonijn Salade, Konzelmann's Knackebrot, Gekookt Ei, AH Goudse Kaas Extra Belegen 48+. Dinner: Zero Pasta Spaghetti, Knorr Spaghetteria Bolognese, Lovilio Parmigiano Reggiano, Ekoplaza Tomatenpuree, Melkan Crème Fraiche, Zwanenberg Gerookte Spekblokjes, Lidl Biologisch Rundergehakt, AH Aubergine, Freshona Polpa Di Pomodori, Champignons, Gele Paprika's, Knoflook, AH Prei, Olijfolie, Slagroom. Snacks/Other: Slagroom. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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