🏋️🏻‍♀️crystal's Journal, 04 Jun 19


View Diet Calendar, 04 June 2019:
2002 kcal Fat: 96.00g | Prot: 131.65g | Carbs: 165.04g.   Breakfast: 統一 統一陽光無加糖高纖豆漿. Lunch: 肉粽, 鳳梨, 豬皮, 青花菜, 百頁豆腐, 娃娃菜, 高麗菜, 全聯 蒟蒻卷, 酪梨, Kirkland 摩佐拉乾酪, 雞胸肉, 水煮蛋, 涼拌木耳, 蓮藕. Dinner: Skyflakes 蘇打餅M.Y.SAN. more...

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🏋️🏻‍♀️crystal's Weight History


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