mcecyr's Journal, 03 Jun 19

Diabetes e peso fora do controle!

View Diet Calendar, 03 June 2019:
152 kcal Fat: 0.71g | Prot: 7.48g | Carbs: 33.48g.   Breakfast: Grings Matchá Detox. Lunch: Gengibre, Água com Limão, Cenouras, Tomates, Alface, Molho de Soja (Shoyu), Cogumelos. more...
1450 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Showering - 7 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 9 hours and 23 minutes, Sleeping - 14 hours. more...

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