Weigh In record (no journal entry) for 03 June 2019
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78.2 kg
Lost so far: 3.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 128.10g | Prot: 61.62g | Carbs: 435.14g.
Lunch: Costco Butter Croissant, Safeway Buffalo Wings. Snacks/Other: General Mills Honey Nut Cheerios, Baker's Treat Peanut Butter Wafers, Benton's Vanilla Wafers, Chocolove Salted Almond Butter Dark Chocolate, Werther's Original Creamy Caramel Filled Hard Candies. more...
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Losing 0.1 kg a Week
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