筆記彡彡's Journal, 03 Jun 19

6/3
早餐:優格、玉荷包、抹茶豆漿、甜椒、巧克力法包
午餐:萵苣、番茄、蘋果、茶葉蛋、抹茶豆漿
點心:巧克力
晚餐:意麵、燙青菜、豬頭皮、生腸、嘴邊肉

View Diet Calendar, 03 June 2019:
728 kcal Fat: 42.90g | Prot: 31.00g | Carbs: 55.60g.   Lunch: 馬修嚴選 原味優格. Dinner: Burger King 華堡. more...
1701 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
彡彡姐今天胃開懷啦?食量有很大進步 😂😂😂 
03 Jun 19 by member: 莊仕優
我有仙丹和優格💪😁😆 
03 Jun 19 by member: 筆記彡彡
筆記 妳是不是都只吃ㄧ口🤣🤣🤣 
03 Jun 19 by member: applechiou
蘋果妹,晚餐的蛋白質真的只搶到兩片,男生吃東西是不用咬的嗎🙄 
03 Jun 19 by member: 筆記彡彡
彡彡姐 晚餐還有一盤紅槽肉,妳漏標啦 🤣🤣🤣 
03 Jun 19 by member: 莊仕優
筆記 就是蝗蟲過境地概念嗎🤣🤣🤣 
03 Jun 19 by member: applechiou
老莊,因為那盤我沒吃到😢 
03 Jun 19 by member: 筆記彡彡
等等會餓,就吃個維力嘛 😅😅😅 
03 Jun 19 by member: 莊仕優
蘋果妹,我還先用雞肉飯餵過他們,預防措施完全沒用😅 
03 Jun 19 by member: 筆記彡彡
老莊,我很少吃宵夜勒 
03 Jun 19 by member: 筆記彡彡
彡彡👍真的咬二下而已🤣🤣🤣 
03 Jun 19 by member: 尼歐NEO
尼歐,燙青菜和意麵我有吃光光 
03 Jun 19 by member: 筆記彡彡
彡彡,下次點菜你要點一份肉類是獨享的才行,不然都不搶光😅😅 
03 Jun 19 by member: 尼歐NEO
菜本來就只有我吃,另外發現,意麵因為被老闆加了推薦的獨門辣醬,所以沒人碰,嘿嘿😁 
03 Jun 19 by member: 筆記彡彡
下次叫老闆肉類也加一些😅😅😅 
03 Jun 19 by member: 尼歐NEO
🤣🤣🤣👍👍👍 
03 Jun 19 by member: 筆記彡彡
👍👍👍 🤣🤣🤣 
03 Jun 19 by member: 莊仕優

     
 

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