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Königsberger Klopse auf Blumenkohlreis
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1658 kcal
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Fat: 115.06g | Prot: 121.87g | Carbs: 35.63g.
Breakfast: Ei, Hofmaier Putenbrust im Paprikamantel, Primal State Primal Mct Öl, Rapsöl, Kaffee. Lunch: Ei, Feinkost Dittmann Kapern, Blumenkohl, MinusL Schlagsahne, Olivenöl, Zwiebeln, Gutfleisch Mageres Rinderhackfleisch. Dinner: Gut & Günstig Ziegenkäse in Scheiben, Kohlrabi, Schwarzwälder Schinken, Strauchtomaten. Snacks/Other: Frey Nutrition Iso Whey Neutral, Chewy Chocolate Cookies - ketogen, Mandeln, Kaffee. more...
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3308 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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rolikahn's Weight History
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