1498
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 25.53g | Prot: 40.99g | Carbs: 259.58g.
Breakfast: Esselunga Mandorle Sgusciate, Philadelphia Philadelphia Active, Esselunga Gallette di Riso senza Glutine. Lunch: Rana Pesto Fresco Senz'aglio, Pasta Integrale Secca. Dinner: Birra Normale, Rossopomodoro Pizza Margherita. more...
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Losing 0.7 kg a Week
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