Weigh In record (no journal entry) for 03 June 2019
|
77.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 24.80g | Prot: 28.96g | Carbs: 78.48g.
Breakfast: Кефир 2,5%, Energy Diet Мюсли Лесные Ягоды. Lunch: Верес Икра Кабачковая, Макфа Макароны Отварные. Dinner: Кефир 2,5%. Snacks/Other: Чернослив. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|