Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariya.p.00
Journal
03 Jun 19
mariya.p.00's Journal, 03 Jun 19
mariya.p.00's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2019
51.5 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
1489 kcal
Fat: 65.64g | Prot: 80.60g | Carbs: 142.52g.
Breakfast:
Махеевъ Джем Персиковый, Веселый Молочник Сметана 15%, Простоквашино Творог 5%, Bounty Шоколадный Батончик.
Lunch:
Санта Бремор Антарктик Криль Классический, Яйцо, Хлеб Черный, Сыр Тильзитер, Кабачки Тушеные.
Dinner:
Запеченная или Жареная Треска, Рис Отварной.
more...
162 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mariya.p.00's Weight History
View Complete History