Weigh In record (no journal entry) for 02 June 2019
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 55.66g | Prot: 187.98g | Carbs: 116.45g.
Lunch: Star Nutrition Whey-100, ICA Kronärtskockshjärtan, Tomater, Nypotatis, Kokta Morötter, Kycklingfilé, Extra Jungfruolja, Salladslök eller Vårlök, Smör, Polar Seafood Torskryggfile, Sötpotatis, Svarta Oliver, Broccoli, Avokado. Dinner: Gröna Oliver, Gurka (Skalad), Tomater, Avokado, Broccoli, Kokta Morötter, Stekt Potatis, Gul Paprika, Tonfisk. Snacks/Other: Mannagrynsgröt, Smör, Önos Lågkalori Hallonsylt. more...
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Gaining 2.8 kg a Week
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Drutten2's Weight History
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