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alka250898
Journal
02 Jun 19
alka250898's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
45.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
223 kcal
Fat: 7.35g | Prot: 21.64g | Carbs: 19.09g.
Dinner:
КВЭН Крабовые Палочки, Мега Соус Краснодарский Томатный Соус, Пицца пп, Салат овощной, Кабачок.
more...
1694 kcal
Exercise:
Cardio - 1 hour and 38 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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alka250898's Weight History
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