Weigh In record (no journal entry) for 02 June 2019
|
87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
3366 kcal
|
Fat: 88.73g | Prot: 262.18g | Carbs: 384.53g.
Breakfast: Growth Supplements Albumina (14g), Pullman Pão de Forma Artesano Integral, Vigor Requeijão Light, Prezunic Queijo Prato. Lunch: Alpino Chocolate, Batata Inglesa Cozida, Sobrecoxa de Frango (Pele Não Consumida), Cenouras, Vapza Feijão Branco Cozido a Vapor, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Prezunic Queijo Prato, Filé de Frango Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Manga Palmer, Banana Nanica, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|