# último dia tpm...
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105.3 kg
Lost so far: 2.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 80.35g | Prot: 58.52g | Carbs: 182.64g.
Breakfast: Pachá Amendoim Torrado. Lunch: Amafil Massa para Tapioca, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Amafil Massa para Tapioca. Snacks/Other: Pachá Amendoim Torrado, Iogurte, Renata Biscoito Amanteigado. more...
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Losing 1.4 kg a Week
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olaiaalves's Weight History
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