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gabrielaavenia
Journal
01 Jun 19
gabrielaavenia's Journal, 01 Jun 19
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Weigh In record (no journal entry) for 01 June 2019
53.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2019:
997 kcal
Fat: 29.41g | Prot: 31.38g | Carbs: 151.96g.
Breakfast:
Lulemuu Tostadas de Arroz.
Lunch:
Yogurísimo Yogurt Natural, Empanada de Verdura.
Dinner:
Arcor Turrón de Maní, CasanCrem CasanCrem Light, Lulemuu Tostadas de Arroz, Mermeladas y Conservas.
more...
1482 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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gabrielaavenia's Weight History
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