|
餛飩湯1小碗，豆渣餅3個，無油半熟蛋2個
|
1882 kcal
|
Fat: 84.53g | Prot: 116.53g | Carbs: 140.23g.
Breakfast: 餛飩湯, 煎雞蛋（不加油）, 煎雞蛋（不加油）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）. Lunch: 煎雞蛋（不加油）, 煎雞蛋（不加油）, 煎雞蛋（不加油）, 煎雞蛋（不加油）. Dinner: 炒青菜, 燒雞肉, 燒雞肉, 地瓜, 稀飯. Snacks/Other: 披薩, 義美 玉米可樂餅, 炒麵. more...
|
|
1859 kcal
|
Exercise:
可爾姿女性30分鐘環狀運動 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaoru2000's Weight History
|