Weigh In record (no journal entry) for 01 June 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 69.89g | Prot: 270.48g | Carbs: 199.85g.
Breakfast: Manzana Verde, Manzana Verde, Clara de Huevo, Yema de Huevo, Granix Avena Instantánea, Bodyadvance Proteina. Lunch: Cuadril, Aceite de Oliva, Matarazzo Tirabuzón Integral. Dinner: Greating Galletas de Arroz Integral sin Sal, Pechuga de Pollo a la Plancha, Yema de Huevo, Zapallito Verde, Clara de Huevo. Snacks/Other: Bodyadvance Proteina, Greating Galletas de Arroz Integral sin Sal, Manzana Verde, Banana, Nuez, Gold Nutrition Whey Ripped, Greating Galletas de Arroz Integral sin Sal, Pechuga de Pollo a la Plancha. more...
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Gaining 2.8 kg a Week
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