Weigh In record (no journal entry) for 15 January 2013
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101.4 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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633 kcal
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Fat: 7.77g | Prot: 15.12g | Carbs: 130.82g.
Breakfast: 2% Fat Milk, Oatmeal Crisp - Hearty Raisin. Snacks/Other: Baby Carrots, Pineapple Chunks (Sweetened, Frozen). more...
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Gaining 9.2 kg a Week
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mjuvatop's Weight History
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