Olivierplus's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

1881 kcal

Fat: 97.50g | Prot: 56.05g | Carbs: 184.39g. Breakfast: Gaufre, Danone Yaourt Nature Velouté. Lunch: Yoplait Panier de Yoplait, Salade Composée. Dinner: Merguez, Saucisse de Porc Fraîche, Carrefour Potatoes, McDonald's McFlurry M&M's Caramel. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 Jun 19

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Olivierplus's Weight History