Weigh In record (no journal entry) for 01 June 2019
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75.8 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 36.32g | Prot: 153.87g | Carbs: 24.65g.
Breakfast: Яичница, Твой Дом Салат из Капусты со Свежими Огурцами, Тавр Сосиска Ганноверская. Lunch: Старый Мельник Пиво Темное Бархатное. Dinner: Ашан Соломка Судака, Лещ Вяленый. more...
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Losing 3.5 kg a Week
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Алочка86's Weight History
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