Weigh In record (no journal entry) for 13 July 2010
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 113.79g | Prot: 164.09g | Carbs: 222.83g.
Breakfast: butter, White Toast, Coffee, Splenda. Lunch: bliss chocolate, Value Hamburger Buns, Pork Loin (Tenderloin), Root Beer. Dinner: Zuppa Toscana, Calamari, Garden-fresh Salad with Dressing, Light Draft Beer (20 oz). Snacks/Other: diet caffeine free pepsi. more...
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2743 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Taysmama32's Weight History
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