Weigh In record (no journal entry) for 31 May 2019
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76.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 29.47g | Prot: 58.38g | Carbs: 114.88g.
Breakfast: Jumbo Beschuit Volkoren, AH Gemberjam. Lunch: Lidl Ossenworst, Lidl Pompoenpit Broodje. Dinner: Remia Friteslijn , All Seasons Gemengde Sla, Geroosterde Aardappel, Lidl Kogelbiefstuk. Snacks/Other: Aardbeien, Nectarines. more...
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Gaining 1.0 kg a Week
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Belinda50's Weight History
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