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mcecyr
Journal
31 May 19
mcecyr's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
57.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
281 kcal
Fat: 10.25g | Prot: 14.38g | Carbs: 35.09g.
Breakfast:
Café, Abbott Glucerna SR Chocolate, Abbott Glucerna SR.
more...
1415 kcal
Exercise:
Cooking - 5 minutes, Showering - 10 minutes, Standing - 16 minutes, Sitting - 30 minutes, Resting - 9 hours and 19 minutes, Sleeping - 13 hours and 40 minutes.
more...
Gaining 4.0 kg a Week
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mcecyr's Weight History
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