Weigh In record (no journal entry) for 31 May 2019
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53 kg
Lost so far: 34.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 56.03g | Prot: 82.97g | Carbs: 175.40g.
Breakfast: 大腸麵線. Lunch: ON巧克力綜合乳清蛋白, 福樂 好優優格, 無調味杏仁果, 巧克力糙米餅, 火星糖. Dinner: 龍鳳 瓜仔雞水餃. Snacks/Other: 粉狀花生醬, 好優牛奶優酪, ON巧克力綜合乳清蛋白. more...
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Gaining 0.0 kg a Week
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ant5520v's Weight History
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