rgarciaacosta's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

52.7 kg Lost so far: 1.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

1704 kcal

Fat: 42.44g | Prot: 162.15g | Carbs: 156.88g. Breakfast: Nueces, Ternera Magra, Café, Eco Cesta Harina Integral de Avena, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Pan Blanco, Pechuga de Pollo a la Plancha, Brócoli. Dinner: Salmón, Calabacín. Snacks/Other: Café. more...

1701 kcal

Exercise: piernas - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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rgarciaacosta's Journal, 31 May 19

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rgarciaacosta's Weight History