Weigh In record (no journal entry) for 31 May 2019
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71.5 kg
Lost so far: 21.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 70.34g | Prot: 32.11g | Carbs: 133.12g.
Lunch: Quaker Oats Express Naturel, Jacques Hagelslag Melk, Alpro Amandelmelk Ongezoet. Dinner: Mora Boulet, Bitterballen, Frieten, Devos Lemmens Currysaus. Snacks/Other: Ambiente Choco Chips. more...
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Losing 0.5 kg a Week
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kiki2940's Weight History
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