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LizzyD18
Journal
31 May 19
LizzyD18's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
69.1 kg
Lost so far:
3.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
1017 kcal
Fat: 40.47g | Prot: 10.85g | Carbs: 160.17g.
Breakfast:
Banaan, Dolce Gusto Grande Intenso.
Lunch:
Havermoutkoekjes.
Snacks/Other:
Popcorn Gepoft in Olie, Jumbo Bloemen Honing.
more...
1727 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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LizzyD18's Weight History
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