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mille.br 98
Journal
31 May 19
mille.br 98's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
61.3 kg
Lost so far:
1.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
570 kcal
Fat: 7.79g | Prot: 49.71g | Carbs: 78.25g.
Breakfast:
Äpfel.
Lunch:
Gurke (mit Schale), Harzer Harzer Roller, Cocktailtomaten, Eisbergsalat, Mr. Lowcarb Honig Senf Dressing.
Dinner:
Stockbrot, Schinken (Extra mager).
more...
1712 kcal
Exercise:
Cross Training - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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mille.br 98's Weight History
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