Weigh In record (no journal entry) for 30 May 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 63.27g | Prot: 251.40g | Carbs: 198.51g.
Breakfast: Kiwi, Granix Avena Instantánea, Uvas Pasas (sin Semillas), Clara de Huevo, Yema de Huevo. Lunch: Cuadril, Matarazzo Tirabuzón Integral, Zapallito Verde. Dinner: Pechuga de Pollo a la Plancha, Arroz Integral (de Grano Medio, Cocido), Yema de Huevo, Zapallito Verde, Clara de Huevo. Snacks/Other: Manzana Verde, Nuez, Uvas Pasas, Gold Nutrition Whey Ripped, Arroz Integral (de Grano Medio, Cocido), Yema de Huevo, Clara de Huevo, Arroz Integral (de Grano Medio, Cocido), Aceite de Oliva, Tomates, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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