午餐:馬鈴薯、豆豆、花椰菜、茶葉蛋
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1530 kcal
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Fat: 29.98g | Prot: 56.80g | Carbs: 265.39g.
Breakfast: 花卷, 白饅頭, 7-11 中杯熱拿鐵. Lunch: 大椰棗乾, 7-11 茶葉蛋, 煮熟的綠色椰菜, 烤雞, 四季豆, 白皮馬鈴薯(带皮烘). Dinner: 白玉米棒(無鹽,冷凍,水煮), 掬水軒 營養口糧, 卡樂B (Calbee) 水果麥片, 7-11 茶葉蛋, 芭樂. more...
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Candice糖果's Weight History
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