Weigh In record (no journal entry) for 30 May 2019
|
81 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 64.59g | Prot: 77.71g | Carbs: 247.45g.
Breakfast: Braeburn Äpfeln, Orangensaft, Ja! Deutscher Gouda, Gut & Günstig Putenbrust, Aldi Skandinavischer Räucherlachs, Hartgekochtes Ei, Lidl Kürbiskernbrötchen. Dinner: Crusti Croc Salzbrezeln, Kinder Bueno Ice Cream, Ofenkartoffel (ohne Schale gegessen), Gut & Günstig Hirtenkäse, Möhren. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellypyrelly's Weight History
|