Weigh In record (no journal entry) for 30 May 2019
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 68.33g | Prot: 100.30g | Carbs: 22.93g.
Lunch: Hacendado Pechuga Fileteada de Pollo, Tomates, Salsa de Pesto, Calabacines Tiernos. Snacks/Other: Myprotein Whey Protein, Queso, Nueces, Huevo Duro. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|