Weigh In record (no journal entry) for 30 May 2019
|
75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
|
1481 kcal
|
Fat: 75.52g | Prot: 75.73g | Carbs: 128.27g.
Breakfast: Vitacrax, Woolworths Gouda, Nestle Cremora Coffee Creamer, Nestle Ricoffy. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), KFC Chicken Breast, KFC Chicken Drumstick. Dinner: Woolworths Sweet Potato with Cinnamon Butter. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrystalc1's Weight History
|