Weigh In record (no journal entry) for 14 January 2013
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99.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2013:
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886 kcal
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Fat: 18.53g | Prot: 53.77g | Carbs: 133.83g.
Breakfast: protein bar special K. Lunch: turkey, sandwich thins. Dinner: Market Collection Chicken Tuscan. Snacks/Other: Mini Cinnamon Rolls, Honey Wheat Braided Twists Pretzels. more...
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Gaining 0.7 kg a Week
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judibird's Weight History
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